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Dr. Erica Waters, Naturopathic Physician

Jul 1st, 2009

Dr. Erica Waters is a board certified and licensed naturopathic doctor. She received her doctorate from the National College of Natural Medicine in Portland, Oregon.

Dr. Waters grew up in Port Jefferson, New York where she spent many days walking the beach and cooking wonderful meals with her family. She later sought out the mountains of Boulder, Colorado where she received her undergraduate degree in psychology. As she worked with chronically mentally ill through Boulder Mental Health,  Dr. Waters also began researching alternative methods of health care. She started to observe and understand how nutrition influences both mental and physical health. Her search for a more comprehensive approach to medicine began at this time.

After working several years in mental health, she moved to Oregon where she completed her naturopathic medical degree. In addition to the four year program, Dr. Waters also participated in mental health/counseling courses, attended massage school, studied craniosacral therapy and Ayurvedic medicine, and volunteered at a hospice center.

She later moved back east and became co-owner and clinical director of a family naturopathic clinic in beautiful New Hampshire. Dr. Waters’ time there was shortened when her mother was diagnosed with pancreatic cancer. She moved back to New York to support her mother, and continued her work as both a patient advocate and naturopathic doctor. Her time spent helping her family care for her mother, and supporting patients in an advocacy role, provided much learning. “I realized the need for patient support while navigating the healthcare system, the gravity for communication between practitioners of different disciplines, and the importance of overall patient support.”

Additionally, through both her personal and professional experience during this time, Dr. Waters grew to really understand the importance of both conventional and alternative medicine, and the significance of a comprehensive and complementary medical model.

Dr. Waters currently resides in Brooklyn with her husband and daughter, and sees patients at The Herb Shoppe in Carroll Gardens, Brooklyn.  She continues to enjoy spending time out east, taking long walks along the beach, going for runs in the park, and cooking wonderful nutritious meals with her growing family.

What is Naturopathic Medicine?

Jul 1st, 2009

What is naturopathic Medicine?

Naturopathic Medicine is a form of health care that emphasizes the use of prevention and natural therapeutics in order to inspire the body’s natural ability to heal. Identifying the underlying cause of disease vs. symptom management is a primary focus of naturopathic healthcare. Our doctors are experts in treating all acute and chronic health conditions.

What are naturopathic doctors?

Naturopathic doctors are trained at accredited, four-year, post-graduate naturopathic medical programs. In certain states, they are considered primary-care physicians trained in the art and science of natural medicine. In unlicensed states, such as New York, naturopathic doctors offer adjunct health care to people of all ages, focusing on the integrated use of natural therapies. Naturopathic doctors focus on promoting health and preventive medicine, and addressing the underlying cause(s) of disease.

What services do I offer?

As a naturopathic doctor, I offer 1 hour 15 min initial consultation and 45 minute follow up consultations. The services I offer include: nutritional assessment and planning; wellness and preventative medicine (including cancer prevention and adjunct therapy); stress and lifestyle counseling; therapeutic massage and abdominal massage (for infertility, IBS, and dysmennorhea); craniosacral therapy; supplement/medication review and suggestions; botanical medicine; and homeopathy.

What type of conditions do I treat?

Chronic disease, acute illness (i.e. sinus infection, colds, ear infections, etc); autoimmune disease; metabolic disorders (i.e. diabetes); menopause; infertility; PMS, weight and dietary concerns; stress, anxiety, and depression; cancer prevention and adjunct care; pediatrics; IBS; allergies, eczema, cardiovascular disease, etc.

Winter Detox!

Jan 8th, 2012

Join us for a 21 day detox! Seasonal cleanses create the right conditions for our bodies to begin healing and repairing themselves naturally. By adding in nutritionally-beneficial foods and supplements, and removing major toxins in our diet that cause chronic inflammation, the cleanse will give your digestive system a break, allowing the body to focus on eliminating toxins from your system, leaving you with more energy and alleviating many health symptoms. Best of all, because you’ll be eating during this program, you won’t be left feeling hungry or tired.

Meetings will be held the following Wednesday evenings from 7:30-8:15 pm:

January 18th, January 25th, & February 7th 2012

Location: 394 Atlantic Ave Brooklyn, NY 11217

Please contact Dr. Waters at EWatersND@gmail.com for additional information

 

Fall Detox

Oct 29th, 2010

Join our Fall Detox!

For Physical and Spiritual Health

Sign up now to join our 3 or 4 week Detox Program

Starting October 6th, 2010

Detoxification is the most exciting tool in natural medicine for its simplicity, low cost and superior therapeutic results. It’s actually fun to participate and you’ll feel results almost immediately!

Symptoms which may be relieved by following a detox program: Digestive problems, Weight gain, Fatigue, Irritability
Allergies, Constipation, Headache, Acne, Skin rashes, Joint pain, Bad breath, Poor Concentration

Meetings will be held the following Wednesday evenings at 7 pm:

  • October 6th
  • October 13th
  • October 27th

Location:
Integrative Wellness Center 548 Roanoke Ave Riverhead, NY 11901

To register, please contact:
Erica Waters, ND at 347-331-2808 or email: EWatersND@gmail.com

For Referring Mental Health Professionals

Jun 19th, 2010
With a background in mental health, Dr Waters often refers to, and receives referrals from, clinical social workers, psychologists, mental health counselors, and family therapists seeking to compliment their treatment plans.

Working in the areas of stress, anxiety and depression, Dr Waters provides the following:

  • A cooperative services model to support and enhance the quality of your treatment plan
  • A multidimensional approach, supportive of the therapeutic process and the biological dimensions of treatment
  • Assessment of underlying factors that may amplify stress, anxiety and depression
    • Nutritional status
    • Hormone and/or neurotransmitter imbalances
    • Lifestyle factors

If you are interested in speaking further with Dr Waters on how she works with mental health professionals, please call: 347.331.2808.

For Individuals Interested in Weight Loss

Jun 9th, 2010

Weight gain and fatigue are significant health concerns that can affect people of all ages. In this fast-paced society, where stress is incessant, it’s no wonder so many individuals are challenged by such symptoms. Stress can impede a body’s ability to lose weight, and may create an array of hormone imbalances. As a naturopathic doctor, Dr. Waters understands the importance of losing weight in a healthy manner, while incorporating methods for stress reduction, hormone support, and energy optimization.

Dr. Waters is now offering either a four or six week weight loss and detox program which includes:

  • A comprehensive initial visit which includes a complete health history and individualized treatment plan
  • Two follow up visits over the course of the program to monitor weight loss and overall health
  • Medical-grade protein shakes and protein bars
  • Meal plans comprised of healthy, nutritious foods
  • Recommendations for stress management and exercise programs
  • Supplement protocols to optimize health

To get on the schedule, contact Dr Waters at: 347.331.2808

Suffolk County National Bank Health Fair

Sep 24th, 2009

Suffolk County National Bank Employee Health Fair

The fair is being held on the lower level of our Administrative Center located at 4 West Second Street in Riverhead, New York

Time: 1:00-5:00 pm

Natural Approach: Cold and Flu Season Session 2

Aug 29th, 2009

Ross School- East Hampton, NY

Session 2

Dr. Erica Waters & Dr. Summer McAllister
Why wait for your child to come home with a runny nose, when there are so many wonderful ways you can help prevent your child from getting sick? In this first workshop, Drs. Erica Waters and Summer McAllister will discuss natural therapies used to prevent and treat the common cold and flu. Please join us in an interactive discussion as we cover nutritional suggestions for supporting your family’s immune system, explain reasons for preventative supplements, and introduce simple home therapies. We will discuss both preventative therapies to help keep your family healthy, along with helpful natural treatments in the event that your child does become sick. Dr. Erica Waters is a board certified naturopathic physician who graduated from the National College of Natural Medicine in Portland, Oregon.  Dr. Summer McAllister received her naturopathic medical degree and cerification from Southwest College of Naturopathic Medicine in Tempe, Arizona. In additon to nutritional and herbal therapies, Dr McAllister has speciallized training in homoepathy.  She is currently studying accupuncture at Pacific College of Oriental Medicine in Manhattan. The doctors have their practice in Riverhead and Manhattan.

WORKSHOP 1: WEDNESDAY, OCTOBER 21, 6:30PM; MEMBER $30 NON MEMBER $45

WORKSHOP 2: WEDNESDAY, JANUARY 27, 6:30PM;  MEMBER $30 NON MEMBER $45

Natural Approach: Cold and Flu Season

Aug 29th, 2009

Ross School: East Hampton, NY

Dr. Erica Waters & Dr. Summer McAllister
Why wait for your child to come home with a runny nose, when there are so many wonderful ways you can help prevent your child from getting sick? In this first workshop, Drs. Erica Waters and Summer McAllister will discuss natural therapies used to prevent and treat the common cold and flu. Please join us in an interactive discussion as we cover nutritional suggestions for supporting your family’s immune system, explain reasons for preventative supplements, and introduce simple home therapies. We will discuss both preventative therapies to help keep your family healthy, along with helpful natural treatments in the event that your child does become sick. Dr. Erica Waters is a board certified naturopathic physician who graduated from the National College of Natural Medicine in Portland, Oregon.  Dr. Summer McAllister received her naturopathic medical degree and cerification from Southwest College of Naturopathic Medicine in Tempe, Arizona. In additon to nutritional and herbal therapies, Dr McAllister has speciallized training in homoepathy.  She is currently studying accupuncture at Pacific College of Oriental Medicine in Manhattan. The doctors have their practice in Riverhead and Manhattan.

WORKSHOP 1: WEDNESDAY, OCTOBER 21, 6:30PM; MEMBER $30 NON MEMBER $45

WORKSHOP 2: WEDNESDAY, JANUARY 27, 6:30PM;  MEMBER $30 NON MEMBER $45

Whole Foods Lecture: Probiotics 101

Jul 26th, 2009

Whole Foods lecture coming soon!

Please come join us at Wholefoods in the Bowery as Dr. Summer McAllister and I discuss the many benefits of probiotics.

Whole Foods

95 East Houston St
New York, NY 10002 USA

Come taste whole foods that are rich sources of probiotics while you learn about these friendly bacteria that live in your digestive tract. They do so many wonderful things, such as reduce allergies and inflammation, support the immune system, and promote healthy digestive function. It’s no wonder that healthy amounts of probiotics in your diet can help prevent a number of ailments, ranging from IBS to allergies! Naturopathic physicians and nutritional counselors, Summer McAllister and Erica Waters, share their favorite sources, recipes, and reasons to keep them stocked in your kitchen.